Writing my last blog post required a huge amount of energy. Once it was done, I felt empowered. What helped more was reading the comments, the DMs, the IM’s, the emails and the tweets I have received since writing it. I knew before writing it that we all put up walls to some degree. I knew that most of us also wear masks – rarely truly letting people in to see who we really are. But the validation – actually knowing I wasn’t alone in how I was feeling and that I wasn’t alone from a friendship point of view – greatly contributed to the emotional strength I now possess.

In my last blog post, I made it seem like there were only 2 ways to deal with emotional burdens: trying to decipher things or burying them. A couple of conversations with good friends reminded me there is a 3rd – and much healthier way – simply learning when to truly let go. (more…)